Get Sleep

In 10-14 nights, committed parents can expect their little ones to sleep 11-12 hours per night. Cara's methods are safe and effective. Crying it out all alone is simply not necessary. Try it Cara's way! Your baby will not feel abandoned nor neglected.

Newborn Class

Expectant and brand new families can learn how to develop healthy sleep habits from the beginning. The Will I Ever Sleep Again Class discusses feedings, naps, bedtimes, night awakenings and how to fit them all together so the entire family gets the rest they all require.

 

Online Newborn Class

Do you live outside of the Phoenix or Scottsdale area, but have a newborn? Will I Ever Sleep Again, the class for newborns, is now available online. You will learn the same information taught in Caras' live newborn classes. Upon purchase, you will receive a private link for access to the workbook and other helpful tools. This class discusses feedings, naps, bedtimes, night awakenings and how to fit them all together so the entire family gets the rest they all require.

 

 

See Packages

If your baby is 5 months through 2 years of age, Cara can create a customized Sleep Plan specifically for your baby. You can have an expert coach walk you through the entire process until your little one is sleeping 10-12 hours per night. No longer is it necessary to decipher a text book. Cara eliminates the guesswork and leads you along a journey to successful, restful nights.

 

Cara's Story

Like many new moms, Cara's journey was full of long nights, sleep deprivation, and frustration. Watch "Cara's Story" to see how she turned her own struggles into a path of helping other families get the sleep they so desperately need and desire.

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