What’s Included
Newborn Sleep Class
Gentle, practical strategies to navigate the newborn stage with confidence.
This class will walk you through:
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Calming an overtired baby
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Teaching a baby to fall asleep on their own
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Setting up a flexible schedule
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Getting longer stretches of sleep at night
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Balancing independent sleep and snuggle naps
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Using sleep tools to cue up great sleep
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Lengthening short naps
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Customizing the strategies for your unique baby
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Troubleshooting the most common concerns around newborn sleep
Navigating Months 3 & 4
Worried about the dreaded 4-month sleep regression? Let me show you how to understand what’s coming, walk through your baby’s exciting developmental strides, and actually make progress with your baby’s sleep during this tricky stage.
This 50-page eBook will guide you through:
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Understanding the 4-month sleep regression
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Weaning unnecessary night feedings
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Helping your baby fall asleep more independently
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Reducing night wakings
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Creating a realistic, flexible schedule
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Handling naps
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Releasing sleep props
An Approach Proven to Work
Taking Cara Babies resources combine the expertise of a pediatric nurse and the heart of a mama.
Research & Evidence Based
Research-backed and trusted by pediatricians and millions of families worldwide.
Emotionally Connected
A gentle approach that embraces snuggles, baby-wearing, and rocking.
Flexible & Customizable
Flexible guidance tailored to your baby and your family’s routine.
Real-Life Strategies
Practical tips for creating realistic routines without strict schedules.
Simple Pricing
Purchasing as a gift? Check out our gift cards. Taking Cara Babies classes are covered by our 30-day, money-back guarantee.*
*Some exclusions apply. See details.
Most Popular
Newborn Sleep Bundle
Pickup currently not available
What's included
- The complete Newborn Sleep Class video series
- The complete Navigating Months 3 & 4 eBook
- On-demand access that never expires
- Video-based online lessons
- 50-page eBook (PDF)
- Searchable Companian Guide to troubleshoot the most common newborn concerns
Pickup currently not available
Newborn Sleep Class
Newborns (0–12 weeks)
Pickup currently not available
What's included
- Video-based online lessons
- On-demand access that never expires
- Searchable Companion Guide to troubleshoot the most common newborn concerns
Pickup currently not available
Navigating Months 3 & 4
3–4 month olds
Pickup currently not available
What's included
- 50-page eBook (PDF)
- On-demand access that never expires
- Sample schedules, routines & checklists
Pickup currently not available
“I want you to have the tools to love this stage and thrive in these early months with your baby.“
CARA DUMAPLIN
Founder of Taking Cara Babies
Frequently Asked Questions
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If your little one is younger than 12 weeks—even if they’re 10-12 weeks old—then yes!
If your baby is 5 months or older, consider The 5–24 Month Collection to get help establishing 10-12 hours of independent sleep.
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The Newborn Sleep Bundle comes with on-demand access that never expires so that you have it to watch now and for every question, concern, and hiccup along the way.
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When parents ask this question, they’re typically wondering when their baby might sleep through the night. My honest answer is, “Every baby is different.”
So, while I can’t promise your baby will be sleeping 10 hours at 3 months, I can promise this class will meet your baby where they are developmentally and help them progress at their own pace towards better sleep and longer stretches at night.
It’s a gentle method, so it’ll take practice and patience. The goal is to make progress toward independent sleep, while avoiding any roadblocks along the way.
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No!! The Newborn Sleep Bundle doesn’t have any sleep training or crying it out; these classes are designed to help you establish healthy sleep habits with gentle practice.
You’ll include lots of hugs, snuggles, rocking, and baby-wearing, and you’ll establish flexible routines, not rigid schedules.
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I know every baby and family is a bit different! I can tell you our classes have worked for thousands of families with little ones who:
- are up all night.
- need to be bounced, fed, or snuggled to sleep.
- don’t love being swaddled.
- are exclusively breastfed, exclusively bottle-fed, or a combination of the two.
- attend daycare.
- are multiples.
- have acid reflux and other health concerns.
- and lots more.
All Taking Cara Babies classes are covered by our 30-day, money-back guarantee.
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We’re happy to help! Simply email us through our contact form.