Conquering Naps
Your Plan for Great Days
Conquering Naps
Struggling with naps? Let me teach you how to confidently set up a daytime routine and predictable nap schedule that fits your family’s lifestyle and priorities.
Conquering Naps will walk you through:
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Setting up a developmentally appropriate flexible routine and nap schedule
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Independent crib naps, snuggle naps, or any combination of the two
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Adjusting and transitioning for every new stage until your baby turns two
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Troubleshooting short naps, early morning wakings, naps on the go, tricky days, and so much more
On-Demand Video
My classes are broken into easy-to-watch segments so that you can follow along at your own pace.
Free Sample
Naps shouldn't be so stressful! I want your baby to get great naps so that your whole family can thrive. Let me teach you a holistic and fully customizable plan to a predictable yet flexible daytime routine.
An Approach Proven to Work
Taking Cara Babies resources combine the expertise of a pediatric nurse and the heart of a mama.
Research & Evidence Based
Feel confident that you’re using strategies affirmed by peer-reviewed research, pediatricians, and experts worldwide.
Emotionally Connected
Your baby will be loved, supported, and emotionally connected to you while learning sleep skills vital to proper growth and development.
Flexible & Customizable
Your baby is unique and so are you! I’ll teach you how to customize your nap plan so that it fits your family’s heart, lifestyle, and priorities.
An Easy-to-Use Approach
Let me walk you step-by-step through your journey so that you can rest easy knowing exactly what comes next.
Simple no-tricks pricing
Taking Cara Babies classes are covered by our 30-day, money-back guarantee.*
*Some exclusions apply. See details.
Conquering Naps
This online course will walk you step-by-step through a completely customizable, holistic plan for your baby's days.
What's included
- The complete Conquering Naps series
- On-demand access that never expires
- Comprehensive video library of content to help you achieve solid naps and handle any nap transitions
- Sample schedules, checklists & workbook pages so you can evaluate & track your baby's progress
Pickup currently not available
Common Questions
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Conquering Naps is designed to give you everything you need for great daytime sleep no matter your situation. It will help you whether:
- you breastfeed or bottle feed
- you have one baby or multiples
- your baby sleeps in a crib or a Montessori bed
- your baby has their own nursery or you live in a one bedroom home
- your baby loves a pacifier or has never used one
- you have taken other Taking Cara Babies classes or you haven’t taken any
- you’re looking for the fastest way to great naps or a more gradual approach
Yes, it even applies if:
- you’ve tried other sleep training approaches
- you are constantly traveling
- your baby has well-managed reflux or eczema
- your baby is very strong-willed
- your baby has never slept independently before
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Your baby will naturally cry in protest to the changes you’re making, but our goal is for them to learn to sleep independently with the fewest tears possible. You’ll learn how and when to intervene, while staying emotionally connected to your baby.
This method is fully customizable so that you can meet your baby’s unique needs in a way that sits right in your heart.For more about crying, check out my blog called Let’s Talk About Sleep Training . I’ll share the research as well as my own personal story with sleep training.
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Conquering Naps is the course for you if nights are fairly solid and you're wanting help with naps. If you're needing help with both nights and naps, I've got you! Check out the 5-24 Month Collection.
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Conquering Naps comes with on-demand access that never expires so that you have it now and for every nap transition, every regression, and every daytime bump along the way.
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We’re happy to help! Simply email us through our contact form.