Full Digital Class Suite

Everything you need for great sleep from birth through age 4

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For 0-4 Months

Newborn Sleep Bundle

An online class and ebook for 0-4 months to show you how to read your baby’s cues, set up successful days, and enjoy longer sleep at night with confidence and connection

This will walk you through:

Teaching a baby to fall asleep on their own
Setting up a realistic, flexible schedule
Getting longer stretches of sleep at night
Using sleep tools to cue up great sleep
Lengthening short naps
Understanding the 4-month sleep regression
Customizing the strategies for your unique baby

free sample

For 5-24 Months

The 5-24 Month Collection

Let me walk you step-by-step through a completely customizable and holist plan to achieve 10-12 hour consolidated nights, solid naps, and conquer all the bumps along the way.

These classes will walk you through:

Customize a sleep training plan to help your baby achieve 10-12 hours of independent crib sleep
Handle night wakings and night weaning according to your baby’s unique needs
Remain emotionally connected to your baby during sleep training
Setting up a developmentally appropriate flexible routine and nap schedule
Independent crib naps, snuggle naps, or any combination of the two
Adjusting and transitioning for every new stage until your baby turns two
Handling every bump along the way

For 2, 3, and 4 year olds

Toddler Sleep Training

Let me walk you step-by-step through a completely customizable, holistic plan for independent sleep at night, consistent naps or quiet times, and every new stage along your toddler sleep journey.

Bumps Along the Way will empower you to take on:

Tools to keep you emotionally connected to your child as they learn independent sleep
Techniques for preparing your child for the best sleep possible
Strategies for preventing bedtime battles
Detailed help through toddler naps and quiet time
Teaching on your child’s new developmental stage
Additional support through specific struggles, transitions, and new stages like bedtime fears, potty training, night weaning, adding a sibling, and moving out of the crib

Your Guide for Flying with confidence

Flying with a Baby or Toddler

Let me walk you through everything from booking your flights to arriving at your destination. I want to take the guesswork out of airplane travel and give you all the tools for a successful flight with your little one.

This guide will walk you through:

Strategies for booking a flight with little ones
Baby and toddler travel essentials
Navigating airport security with children
Flying with breastmilk, formula, and food for babies and toddlers
TSA, FAA, and AAP regulations and recommendations
Helping babies and toddlers sleep on the plane
Activity ideas to keep your baby or toddler entertained on the flight (and in the airport)
And so much more!

Testimonial author

I want you to have the tools to help your baby sleep so that your whole family can thrive.

Cara Dumaplin

Founder of Taking Cara Babies

Research & Evidence Based

Feel confident that you're using strategies affirmed by peer-reviewed research, pediatricians, and experts worldwide.

Emotionally Connected

Your little one will be loved, supported, and emotionally connected to you while learning sleep skills vital to proper growth and development.

Flexible & Customizable

Your baby is unique and so are you! I'll teach you how to customize your sleep plan for nights and naps so that it fits your family's heart, lifestyle, and priorities.

An Easy-to-Use Approach

Let me walk you step-by-step through your journey so that you can rest easy knowing exactly what comes next.

Digital Class Suite

This digital class suite will give you everything you need for great sleep from birth through 4 years. You'll have the tools and confidence you need to navigate your sleep journey, every step of the way.

What's included

The Newborn Sleep Bundle
The 5-24 Month Collection
Toddler Sleep Training
Flying with a Baby or Toddler
On-demand access that never expires, to make sure you always have the help you need

$606

$ $365 USD