Navigating Months 3 & 4
Navigating Months 3 & 4
Worried about the dreaded 4-month sleep regression? Let me show you how to understand what’s coming, walk through your baby’s exciting developmental strides, and actually make progress with your baby’s sleep during this tricky stage.
This 50-page eBook will guide you through:
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Understanding the 4-month sleep regression
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Weaning unnecessary night feedings
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Helping your baby fall asleep more independently
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Reducing night wakings
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Creating a realistic, flexible schedule
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Handling naps
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Releasing sleep props
I want you to have the tools to navigate the 4 month sleep regression and thrive in this tricky stage with your baby. Let me teach you a holistic and gentle approach to confidently lay a healthy sleep foundation and make sleep progress with your little one.
An Approach Proven to Work
Taking Cara Babies resources combine the expertise of a pediatric nurse and the heart of a mama.
Research & Evidence Based
Feel confident that you’re using strategies affirmed by peer-reviewed research, pediatricians, and experts worldwide.
Emotionally Connected
This gentle approach to sleep encourages snuggling, baby-wearing, or rocking your little one while you lay a solid sleep foundation.
Flexible & Customizable
Your baby is unique and so are you! Instead of rigid rules and schedules, you’ll find a roadmap full of practical suggestions to encourage progress over perfection.
An Easy-to-Use Approach
Use simple, practical tips to establish realistic, flexible routines, not rigid bedtime and nap schedules.
Simple no-tricks pricing
Purchasing as a gift? Check out our gift cards. Taking Cara Babies classes are covered by our 30-day, money-back guarantee.*
*Some exclusions apply. See details.
Navigating Months 3 & 4
This ebook will walk you step-by-step through a completely customizable, holistic plan for your baby's days and nights.
What's included
- The 50 page Navigating Months 3 & 4 eBook
- Everything you need to work on sleep through this tricky stage
- On-demand access that never expires
- Sample schedules, routines, and checklists
Pickup currently not available
Common Questions
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If your little one is between 12 and 20 weeks old—then yes!
If your baby is 21 weeks or older, consider The 5–24 Month Collection to get help establishing 10-12 hours of independent sleep and restful naps.
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Navigating Months 3 & 4 comes with on-demand access that never expires so that you have it to watch now and for every question, concern, and hiccup along the way.
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When parents ask this question, they’re typically wondering when their baby might sleep through the night. My honest answer is, “Every baby is different.”
So, while I can’t promise your baby will be sleeping a consolidated 10 hours at night, I can promise this ebook will meet your baby where they are developmentally and help them progress at their own pace towards better sleep and longer stretches at night.
It’s a gentle method, so it’ll take practice and patience. The goal is to make progress toward independent sleep, while avoiding any roadblocks along the way.
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No!! Navigating Months 3 & 4 doesn’t have any sleep training or crying it out; it's designed to help you establish healthy sleep habits with gentle practice.
You’ll include lots of hugs, snuggles, rocking, and baby-wearing, and you’ll establish flexible routines, not rigid schedules.
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I know every baby and family is a bit different! I can tell you this ebook has worked for thousands of families with little ones who:
- are up all night.
- need to be bounced, fed, or snuggled to sleep.
- are exclusively breastfed, exclusively bottle-fed, or a combination of the two.
- attend daycare.
- are multiples.
- have acid reflux and other health concerns.
- and lots more.
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We’re happy to help! Simply email us through our contact form.